I'm clearly way late on this movie, but my sister brought it to my attention, so I figured I'd check it out. My husband and I watched the documentary Fat Head the other night. It was kind of a rebuttal against the Super Size Me documentary. In the beginning, this guy went to the doctor and got a exam. A physical including checking his weight and having blood test done. His cholesterol was great at the beginning of the experiment, and was still great at the end! He ate fast food for 30 days, 3 times a day and lost weight!! If I'm remembering correctly, he lost 9 pounds.

After we finished watching it, my husband said, “Maybe we could eat good salads all week and just splurge on the weekend.”….as we discussed it further. I found that essentially he doesn’t want any more carbs for dinner during the week. I’m totally on board with that. I can mix different greens and veggies to make awesome salads. I know I can grill several different proteins that also go great with and on salads. Chicken, Steak, Shrimp, Salmon, etc.
My weekday dinner posts on my food blog may be void of carbs for a while! That’s a good thing.
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